Amount of Energy (joule) in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 1626 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
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3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
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3774 kJ
|
|
Fat, turkey
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3767 kJ
|
|
Fat, goose
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3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
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3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
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3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
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Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
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Oil, walrus (Alaska Native)
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3766 kJ
|
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Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.
Water
|
9.86 g
|
9.86%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1626 kJ
|
|
Protein
|
6.67 g
|
6.67%
|
Total lipid (fat)
|
6.67 g
|
6.67%
|
Ash
|
1.33 g
|
1.33%
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Carbohydrate, by difference
|
75.47 g
|
75.47%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Sugars, total
|
31.54 g
|
31.54%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
6 mg
|
0.01%
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
238 mg
|
0.24%
|
Sodium, Na
|
367 mg
|
0.37%
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Zinc, Zn
|
1.42 mg
|
|
Copper, Cu
|
0.173 mg
|
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Manganese, Mn
|
1.547 mg
|
|
Selenium, Se
|
16 µg
|
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Fluoride, F
|
0.3 µg
|
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Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors